Pan Seared Wild Spring Salmon

  • Duration:
  • Intended for: 2
  • Difficulty level: Moderate
  • Prepares in: 4 steps
  • Comments: 0
  • Ingredients: 10
Published 1 recipe

Executive chef Dan Norcott joined Catch’s culinary team in 2006 as an intern, receiving his Red Seal designation in 2009 from SAIT Polytechnic’s Professional Cooking…

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Recipe Rating:
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  • Frozen peas1 cup
  • Mint5 g
  • Large fingerling potatoes7-10
  • Bunch of asparagus1
  • Carrot1
  • Wild Salmon
  • salt and pepperto taste
  • chili flakesto taste
  • Canola oil2 L
  • Olive oilfor the pan
4 Steps to complete

1. Pea & Mint Puree

2. Vegetables

3. Carrot Chips

4. Salmon

Recipe Description

We are thrilled to have Ocean Wise partners sharing their favourite wild salmon recipes with us. This delicious recipe from Chef Daniel Norcott of Catch & the Oyster Bar is definitely one for the books. He pairs an incredible pan seared salmon with pea & mint puree, roasted potatoes, asparagus and carrot chips.

Did you know that farmed salmon producers actually use petrochemical dyes to give their salmon’s flesh it appetizing pinkish colour? Click here to lean more!

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